In recognition of Mental Health AwarenessMonth ๐Ÿ’š I created a journal for brown girls. Addressing mind and body is important. In communities of color girls often struggle in silence. The first version (7 days) of the journal was offered for FREE, it was well received with over 4,000 shares, views, downloads - thank you!


My Brown Girl Journal equips brown girls with emotional skills (through activities) to keep them functioning at their best!


My Brown Girl Journal includes a total of 15 journaling pages (14 plus + 1 Bonus Day) and 10 Tips on how to manage emotions. This journal incorporates reading, critical thinking, promotes problem-solving while teaching Emotion Regulation and promoting Self-Awareness!


Please support ๐Ÿ’š๐Ÿ“š your support allows me to continue to provide FREE resources to those in need.


In honor of Mental Health Awareness month, the electronic pdf version of the journal is on sale for $5! Thank you in advance for your purchase. 

14 day My Brown Girl Journal

$7.00 Regular Price
$5.00Sale Price


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    © 2015 by Dr. Tamare P. Piersaint