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Therapy Session

  • 55 min
  • 160 US dollars
  • Lauderhill Location

Service Description

Therapy services involve working with a mental health professional to improve a person's mental health and well-being. These services can include individual, group, or family therapy, depending on the needs of the client. During therapy sessions, you may discuss your thoughts, feelings, and behaviors in a safe and confidential environment. The therapist you will work with will use a variety of techniques and approaches to help you achieve your personal goals and improve their mental health, such as cognitive-behavioral therapy, dialectical behavioral therapy, mindfulness-based therapies, or psychodynamic therapy. In therapy you will learn coping skills, learn wats to manage stress, improve relationships, and address a range of mental health concerns, including anxiety, depression, trauma, and substance abuse.

Contact Details

  • 4200 Northwest 16th Street, Lauderhill, FL, USA


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