Why Therapy?
Therapy, also known as counseling, can help with a variety of issues related to mental health, emotions, and behavior. Some common concerns that counseling can address include:
Anxiety and stress
Stress is a natural response to a challenging situation or event (examples, increased workload, balancing parenting..), while anxiety is a persistent feeling of worry or fear that can be triggered by stress or other factors. Both can have negative effects on mental and physical health if left unmanaged.
Depression and mood disorders
Depression is a type of mood disorder, which encompasses a range of mental health conditions that affect a person's emotional state, such as bipolar disorder, major depressive disorder, and seasonal affective disorder. Mood disorders can impact a person's ability to regulate-manage their mood and can cause significant disruptions in daily functioning and quality of life. Treatment typically involves a combination of therapy and medication.
Relationship problems and conflicts
Relationship problems can arise due to various factors such as poor communication, conflicts, and differences in values or expectations. Therapy can be helpful in addressing these issues by providing a safe and neutral space for couples to express their concerns and work towards improving their relationship. Therapists can also provide tools and techniques for better communication and conflict resolution, and help couples gain a better understanding of each other's needs and perspectives.
Family issues and conflicts
Family conflict can occur due to a variety of reasons, such as differences in opinions, values, or expectations, as well as unresolved past issues. It can have negative effects on family members' mental and emotional well-being, and addressing the underlying issues through therapy or other forms of support can help promote healthier communication and relationships within the family.
Self-esteem and self-confidence
Self-esteem refers to a person's overall sense of worth and value, and can be influenced by various factors such as past experiences, social comparisons, and self-talk. Therapy can help improve self-esteem by identifying and addressing underlying negative thought patterns, developing coping strategies for dealing with self-critical thoughts, and working towards building a more positive self-image through self-reflection and self-compassion.
Career and life transitions
Career and life transitions, such as changing jobs, moving to a new place, or experiencing a major life event, can be challenging and overwhelming. Therapy can help individuals navigate these transitions by providing support, guidance, and tools for coping with stress and uncertainty, clarifying personal values and goals, and exploring potential barriers to success. Additionally, therapy can help individuals develop new skills and perspectives to adapt to change and thrive in their new circumstances.
Therapy can provide you with a safe and supportive environment to explore your feelings, thoughts, and behaviors. Through therapy, you can learn new coping skills, develop a deeper understanding of yourself and your relationships, and gain the tools to manage and overcome challenges. It is important to note that therapy is not a one-size-fits-all solution. The type of therapy-counseling most effective for an individual may vary depending on their unique needs and circumstances.
Meet Dr. Piersaint
Tamare P. Piersaint, Psy.D., CRC, LPC, C-DBT, LMHC, QS-MHC, NCC
Founder & Clinical Director
Dr. Piersaint is the Founder and Clinical Director of Serenity for Youth & Families, LLC, where she and her team provide behavioral health therapy, assessment and speech evaluations to children, youth, adults, couples, and families with a vision and hope - “Helping you find Peace within the storm and the Courage to make a Change” of assisting and supporting her clients on their recovery journey.
She has over 17 years of clinical experience working with diverse populations across the lifespan. Dr. Piersaint is a transplant from Pittsburgh, PA. She and her family now call South Florida home. Dr. Piersaint is an Associate Professor in the Clinical Psychology (Psy.D.) doctoral program at Albizu University in Miami, where she also serves as the Co-Principal Investigator on an international research project funded by HRSA evaluating ongoing postpartum transitional care for minority women. Prior to her role at Albizu, Dr. Piersaint served as a tenured Assistant Professor in the psychology department at Pennsylvania Western University. She is also the founder and former director of L’Union Fait La Force – Haiti in Pittsburgh.
Dr. Piersaint has served as the Assistant Program Director and Program Director for WPIC/UPMC's inpatient psychiatric units; Child & Adolescent units, Bipolar Adult & Award-winning Adolescent units, and provided therapeutic treatment and administrative programmatic support. She has provided therapeutic support and treatment to clients with Mood Disorders, Conversion Disorder, Depressive Disorders, Anxiety Disorders, Psychotic Disorders, Trauma & Stress-related disorders, survivors/victims of Domestic Violence, as well as Substance Use and Personality Disorders, to name a few.
In addition to her business affiliations, Dr. Piersaint is involved in various civic and community activities/groups. She has served as a board member on the Immigrant & Internationals Advisory Board at the Allegheny County Department of Human Services (DHS), with a primary focus on the mental health needs and access to culturally and linguistically appropriate services for immigrants and refugees. As part of her membership, she has worked with board members to create the Pittsburgh “Community Blueprint” and has advocated for support for local interpreters to address vicarious trauma and for psychoeducation for the immigrant population, among other civically engaged activities.
Dr. Piersaint specializes in program evaluation and implementation, with a unique focus on addressing Church & Mental Health, where she trains church staff to effectively support the needs of youth in the church.
She is the recipient of the 2016 New Pittsburgh Courier Women of Excellence Award, the recipient of the 2020 Young Gifted & Black Award, the recipient of the 2020 Pittsburgh Circle of Courage Award, and the recipient of the 2023 City of Lauderhill Proclamation - World Teen Wellness Day, to name a few.
Meet the Team
Our clinical team is highly skilled and experienced in delivering a wide range of evidence-based services, including psychological evaluations, behavioral assessments, individual, family, and group therapy, clinical supervision, case management, and training. Our office manager works closely with our clinicians to ensure that those we serve receive excellent service during their appointment.
Your Wellness Journey Starts Here
Contact Info
Phone
Florida: 561-594-1092
Pennsylvaina: 412-423-6265